Get to know more about GI issues and our solution.
This article provides an overview of yellow stool as an indicator of digestive health, including its possible causes, associated medical conditions, and when to seek medical attention.
Discover the nutritional benefits and potential health advantages of kimchi, a traditional Korean dish rich in vitamins, minerals, and probiotics, which can support gut health, disease prevention, and even brain function.
Discover the key components and health benefits of the Mediterranean Diet, and learn how to incorporate it into your lifestyle with tips, meal ideas, and recipes to promote weight loss and transform your health.
An overview of gastritis, including its symptoms, causes, diagnosis, treatment options, dietary management, potential complications, and preventive measures.
A comprehensive guide to understanding and treating stomach inflammation, including the causes, symptoms, diagnostic procedures, treatment options, and the importance of adopting lifestyle changes for managing and improving gut health.
A brief article on the treatment of Roemheld syndrome, a medical condition characterized by cardiovascular symptoms caused by gastrointestinal changes, including information on common symptoms, causes, diagnosis, treatment approaches, and lifestyle modifications.
Discover the best yogurt for achieving ultimate probiotic levels and improving your gut health, with a focus on the significance of probiotics, understanding probiotics in yogurt, comparing probiotic levels in different types of yogurt.
Looking to improve your diet and promote digestive health? Look no further than incorporating high-fiber foods into your meals. High in nutrients, low in calories, and known for their numerous health benefits, these fiber-rich foods are a must-have for a well-balanced diet.
There are so many ways to show your body love, whatever you do in 2023, make sure to practice some self-love.
Sorbitol is not an ingredient known to everyone. But when you have IBS, you tend to be more in tune with what’s in your foods and crucially how that affects your gut.
Since we are practically made of 60% water, hydration is key and is recommended to drink 2 to 3 litres of water per day. But how does H2O help our gut especially for IBS individuals?
We all find ourselves over-indulging during the holidays, and that's ok.Read the tips to help maintain gut health during the holiday season.
It feels like your worst nightmare has come true. You are in the middle of an important meeting or even an important Zoom call and your bowel starts to wreak havoc.
Here are a few meal ideas that you can try to fuel your body and at the same time not bother the gut during this period.
The truth about Brussels sprouts and whether they cause IBS flare-ups. Should you keep munching on them or avoid them like the plague?
Digestive conditions are not an exception, and long-lasting outcomes can be achieved through a well-balanced, bold approach.