Get to know more about GI issues and our solution.
Sorbitol is not an ingredient known to everyone. But when you have IBS, you tend to be more in tune with what’s in your foods and crucially how that affects your gut.
Since we are practically made of 60% water, hydration is key and is recommended to drink 2 to 3 litres of water per day. But how does H2O help our gut especially for IBS individuals?
We all find ourselves over-indulging during the holidays, and that's ok.Read the tips to help maintain gut health during the holiday season.
It feels like your worst nightmare has come true. You are in the middle of an important meeting or even an important Zoom call and your bowel starts to wreak havoc.